Monthly Archives: March 2012

Run with Ease

  Join me in learning to run more relaxed and minimize injury. Working in conjunction with your body’s natural inclinations, I will show you through technique work, video analysis, running specific drills, and core strength, how to bring more ease … Continue reading

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Methow Endurance

Sam and I talk about running and skiing. A lot. So much so, that it was just a matter of time before we figured out a way to somehow put our enthusiasm for training and technique into action. Ideas were … Continue reading

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